Wednesday, February 17, 2010

Why Warmth?

February is my most hated month. The holidays are over, the weather tends to be slushy and overcast, and I am tired of winter. My friend suggested I thus choose warmth for this month's theme. I tend to be that person who is always freezing, so focusing on staying warm certainly dovetails with my personal desires. I set a few goals related to physical warmth:

1. Learn how to make a fire in our fireplace and keep it going (we have one of those new-fangled fireplaces that is actually efficient.)
2. Try to consume warm meals and beverages whenever possible.
3. Buy fuzzy socks. It sounds silly, but I am tired of looking for/rewashing the two pairs I have now.
4. Do physical activity that creates the sensation of being warm. I had originally wanted to start with sun salutations, but with the three feet of snow we have received, I have also decided that snow removal and cleaning the floor also counts.

But there is of course more to warmth than the physical - there is also the emotional. I tend to gag at the "warm and fuzzy" references, but doing nice things does improve one's mental state. For instance, I was not a fan of Valentine's Day, with all of its commercially romantic trappings. But when my brothers moved to different parts of the country several years ago I decided to send them packages for Valentine's just so they know they were loved, even if I couldn't see them. I now look forward to creating and mailing them a box of goodies and gag gifts every year. So I would also like to add some "emotional warming" goals to the mix....

1 comment:

  1. I'll bet your partner could come up with an activity that can double-count in the physical and emotional categories . . .

    Emotional warmth doesn't have to be candy and roses (blech). Have you thought about finding some volunteer work that would make you feel better and spread your warmth to somebody else? Perhaps tutoring would work for you, though that is usually a steadily time-consuming gig. Or, going with the warm theme, maybe you could volunteer at a soup kitchen!

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